Here is your personalized meal plan!
Meal plan
ID: 3WwugkIiUCOBorU
By guest
Generated on 2025-06-21 05:25:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 61.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 73.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!