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Meal plan

Regenerate
ID: ow3NdZiIxi5iQjk
By guest
Generated on 2026-05-15 17:58:21

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 97.0 g
Energy: 194.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!