Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _rQm7MS6yCh4A6I

By guest

Generated on 2025-03-30 22:38:31

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!