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Meal plan


ID: B6oZcNp6Vh6Ar08
By guest
Generated on 2025-06-18 11:43:38

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Cereal Sandwiches
1 serving = 66.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Caramely Popcorn
1 serving = 68.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 49.0 g

Let's cook it!