Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 5HOITxLGIXJ9eRY
By guest
Generated on 2025-04-20 14:00:28

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Square Pastry
1 serving = 88.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 94.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!