Here is your personalized meal plan!
Meal plan
ID: zD-XTHTEvkYZrPI
By guest
Generated on 2025-08-28 03:19:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 69.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 85.0 gEnergy:
247.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!