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Meal plan

Regenerate
ID: 9eZt3zdWvtmGj0M
By guest
Generated on 2025-06-19 13:51:38

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 81.0 g
Energy: 135.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 76.0 g
Energy: 163.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!