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Meal plan

Regenerate
ID: to8PLRsFVxIQzG4
By guest
Generated on 2025-03-17 08:16:55

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Peach Crisp
1 serving = 77.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!