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Meal plan

ID: kp1gFOb_jjZ3uAM

By guest

Generated on 2025-09-05 00:51:55

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 87.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 56.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!