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Meal plan


ID: Bk5c24uhPV023Io
By guest
Generated on 2025-04-22 00:51:34

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Macaroon Semifreddo
1 serving = 88.0 g
Energy: 167.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 81.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g

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