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Meal plan

Regenerate
ID: RLs3K468GIP7ff0
By guest
Generated on 2025-05-15 19:44:23

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 75.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 81.0 g
Energy: 118.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!