Here is your personalized meal plan!
Meal plan
ID: uAQyn-qczyX0x2c
By guest
Generated on 2025-03-17 13:49:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Potato Hash
1 serving = 56.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Baked Chicken Tenders
1 serving = 82.0 gEnergy:
292.0 kcal
Protein:
21.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!