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Meal plan


ID: lvq1nfMyUUOZf3U
By guest
Generated on 2025-06-24 05:30:30

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
War Cake
1 serving = 74.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apple Cinnamon Rings
1 serving = 61.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!