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Meal plan


ID: 7XK-ZqV656l2f98
By guest
Generated on 2026-07-02 22:10:27

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Butter Pecan Kulfi
1 serving = 98.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Blueberry Buckle
1 serving = 61.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!