Here is your personalized meal plan!
Meal plan
ID: 5l9tFilg5ABnPX8
By guest
Generated on 2025-04-03 20:50:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 72.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 90.0 gEnergy:
357.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!