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Meal plan

Regenerate
ID: cV2YzrhDM4-Jhno
By guest
Generated on 2025-05-06 13:01:55

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 78.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 92.0 g
Energy: 300.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!