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Meal plan

ID: 2NEFq-RdJokMR3s

By guest

Generated on 2025-04-19 04:48:49

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 260.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!