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Meal plan

Regenerate
ID: Z09LklOo1r8a7nc
By guest
Generated on 2025-05-04 18:09:06

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 62.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Apricot Rice
1 serving = 55.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!