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Meal plan

ID: Lq4lmzPMDTmRI60

By guest

Generated on 2025-07-11 20:28:24

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 188.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 237.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!