Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bW82BnXvg8qSTlg

By guest

Generated on 2025-08-24 21:29:19

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 117.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!