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Meal plan


ID: 4T5eQRcPqVM_vxE
By guest
Generated on 2025-04-28 15:56:43

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 62.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 60.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!