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Meal plan


ID: FnQVRBtobj3MepM
By guest
Generated on 2026-07-08 09:28:00

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Ginger Mint Lemonade
1 serving = 55.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Almond Sherbet Recipe
1 serving = 56.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

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