Here is your personalized meal plan!
Meal plan
ID: gQOXJk3mwZO_qdg
By guest
Generated on 2025-08-08 13:44:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 100.0 gEnergy:
150.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 67.0 gEnergy:
129.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!