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Meal plan

ID: WwmBgIFxpJMnGN0

By guest

Generated on 2025-08-29 16:15:43

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Swedish Tea Cookies

1 serving = 94.0 g

Energy: 352.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 75.0 g

Energy: 112.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!