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Meal plan

ID: frUdQBTabQ1UcFo

By guest

Generated on 2025-04-30 18:19:51

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 78.0 g

Energy: 132.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Crispy Okara Cookies

1 serving = 73.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!