Here is your personalized meal plan!
Meal plan
ID: 4hdaN0WfGL_Sx7s
By guest
Generated on 2025-03-18 16:45:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 87.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
77.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 56.0 gEnergy:
108.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!