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Meal plan

ID: wVHOM0HIpua9BrU

By guest

Generated on 2025-08-15 05:31:47

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 65.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 91.0 g

Energy: 261.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!