Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: MbxEx2M11dn-Wf4
By guest
Generated on 2025-08-13 21:27:16

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 81.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 67.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!