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Meal plan

Regenerate
ID: khp-xV2u-pZRu_I
By guest
Generated on 2025-07-22 21:07:28

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 81.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 58.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!