Here is your personalized meal plan!
Meal plan
ID: 2Y9Tenn_EOarWKc
By guest
Generated on 2025-08-15 08:36:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Silky Chocolate Pudding
1 serving = 59.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Dark Chocolate Flapjacks
1 serving = 63.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
32.0 g
Let's cook it!