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Meal plan


ID: OxAT2FcVq8vmYyc
By guest
Generated on 2025-09-06 06:25:59

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Master Granola Recipe
1 serving = 63.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Crumble Pie
1 serving = 60.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!