Here is your personalized meal plan!
Meal plan
ID: BFGVHgmWOg96vSY
By guest
Generated on 2025-03-18 02:53:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Crystallized Orange Nuts
1 serving = 57.0 gEnergy:
58.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 79.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!