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Meal plan

Regenerate
ID: ygsZmuGKTNtjQH8
By guest
Generated on 2025-08-24 10:10:38

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 60.0 g
Energy: 72.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!