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Meal plan

Regenerate
ID: jsC5SfoIt3KZE7o
By guest
Generated on 2025-08-24 13:55:07

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 90.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 90.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!