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Meal plan


ID: 7IhyRx2Qwe0cOI8
By guest
Generated on 2026-08-10 09:42:47

Total kcalories

106.0% (2113.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Treats
1 serving = 59.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Honeyed Mixed Berries
1 serving = 95.0 g
Energy: 324.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 50.0 g

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