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Meal plan

Regenerate
ID: YKjmvzm6Mc8Tk3Y
By guest
Generated on 2025-03-20 06:23:09

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 78.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!