Here is your personalized meal plan!
Meal plan
ID: FgC6D5LrykFclSI
By guest
Generated on 2025-03-18 08:53:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Homemade Ice Cream
1 serving = 76.0 gEnergy:
268.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 90.0 gEnergy:
135.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!