Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ic0Ha4GDR5QLGiM

By guest

Generated on 2025-09-10 21:22:02

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 200.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 121.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!