Here is your personalized meal plan!
Meal plan
ID: e6UsLGeQkbCO6PA
By guest
Generated on 2025-04-20 21:38:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 70.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 66.0 gEnergy:
210.0 kcal
Protein:
30.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!