Here is your personalized meal plan!
Meal plan
ID: 7evhgfotqsiTgQI
By guest
Generated on 2025-05-01 13:21:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 82.0 gEnergy:
299.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 92.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
64.0 g
Let's cook it!