Here is your personalized meal plan!
Meal plan
ID: hzPe_9XzcwVa8kg
By guest
Generated on 2025-03-19 23:37:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 88.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 82.0 gEnergy:
342.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!