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Meal plan

ID: zz_1kGDoDe_H0eA

By guest

Generated on 2025-03-29 01:25:05

Total kcalories

117.0% (2175.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Streusel

1 serving = 71.0 g

Energy: 313.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 100.0 g

Energy: 377.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 75.0 g

Let's cook it!