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Meal plan

Regenerate
ID: rSuQ1GyovfE2NV4
By guest
Generated on 2026-07-24 17:51:43

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 69.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 100.0 g
Energy: 388.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 43.0 g
Let's cook it!