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Meal plan


ID: JJGPcwadWPfxY0M
By guest
Generated on 2025-04-20 04:34:36

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Favorite Fudge
1 serving = 87.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 54.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Yogurt Ambrosia
1 serving = 67.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!