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Meal plan

ID: eDYEwW4qfxjMqa8

By guest

Generated on 2026-02-26 17:24:54

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 66.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 71.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!