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Meal plan


ID: P-K0eVlxXpgl8Qg
By guest
Generated on 2025-03-18 17:26:14

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet Potato Polenta
1 serving = 98.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Salmon Rosti
1 serving = 92.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!