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Meal plan

ID: wcVh_T8mQOZNqq0

By guest

Generated on 2025-09-12 05:23:52

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 278.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!