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Meal plan

ID: Pj0VDFDqMGc_Rpc

By guest

Generated on 2025-07-24 02:31:24

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 143.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!