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Meal plan

ID: d-7YMmPBI_PrEwc

By guest

Generated on 2025-08-21 20:16:32

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!