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Meal plan

Regenerate
ID: SQbN6qjDVZdp4wg
By guest
Generated on 2025-08-12 14:46:00

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 64.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 84.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!